When we think about the holidays, so much comes to mind: traditions and good food, kids tearing through wrapping paper, tree lights and favorite movies, good times with good friends, and finding the perfect gift. But that's not all.
Sometimes the holidays conjure up stress: trying to please everyone, the crowds, the overstimulation, even family squabbles. The reality is the holidays typically turn out good, or not, depending on our perspective. There is a lot we can't change about the holidays, but we can try to make the most of them despite the anxiety they can sometimes cause. To continue reading this, click HERE.